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Julie’s Jar: Holy Pause
I think it was the existential psychologist Rollo May who noticed that when competitive divers stand on a diving board in competition, they always pause before stepping or jumping off
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Julie’s Jar: Compassionate Core
Recently, I took a seven-week course on Racial Resilience. The course marries the Compassion Practice (which I teach) with learning about Critical Race Theory (CRT). With all the hoopla about