The heart of the Christian faith is to love God, love neighbor and love one’s self. Compassion Practice is a practical guide to doing all three, a sort of Christianity 101, 201, etc. Julie Roberts-Fronk will lead participants in a monthly teaching and weekly guided meditation. The teaching will introduce the practice and its efficacy through story and conversation. Each monthly teaching also includes an introduction to the weekly guided meditation. The first three months will focus on practices that center us and ground us in sacred presence.   Julie is hosting an introduction to Compassion Practice on Jan. 30 at 2 p.m. if you want to find out more before signing up. Participants will get a brief overview of the three teaching topics, experience one guided meditation and get to ask questions. To RSVP, email the Church Office at fcc@fccpomona.org or call 909-622-1144.