Receiving Compassion

This guided meditation is 15 minutes in length and incorporates your imagination and silence to explore a time you received compassion. It is a centering practice and begins with a time of guided relaxation. Thanks to Frank Rogers and Center for Engaged Compassion for permission to share this meditation. (

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Spiritual Practices in Quarantine

Looking for ways to tend to your spiritual health while self-isolating? Here are some ideas!   Get Creative The Well-Fed Spirit 64 Creative Journal Prompts How to Make Blackout Poetry ArtPrompts 365 Creative Writing Prompts Disciples AllianceQ: Colors of Hope   Labyrinths North American Labyrinth Map Virtual Labyrinths – Labyrinths

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