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compassion practice

    First Christian Church Pomona > Church Blog > compassion practice
  • A white cat with a black ear and a black and brown striped tail sleeps amidst a garden patch of dark green leaves and yellow flowers. Image via Pixabay.

    Julie’s Jar: Self-Care

    Let me begin with gratitude: Gratitude for a spouse and co-worker who recognized 6 months ago my level of fatigue, who in July said, “You need to take September off.”

    September 2, 2022 by fccadmin18
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  • A black compass with white markings sits against a gray/white background. The arrow of the compass is black, and points towards 330 N. Image by Mario Aranda from Pixabay.

    Julie’s Jar: Compassionate Core

    Recently, I took a seven-week course on Racial Resilience. The course marries the Compassion Practice (which I teach) with learning about Critical Race Theory (CRT). With all the hoopla about

    November 2, 2021 by fccadmin18
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  • A green leaf in the shape of a heart sits in the middle of a worn gray and red rope knot against a weathered gray wooden surface.

    Julie’s Jar: Extending the Table

    Twelve people showed up for a Zoom meeting on a Saturday at 2 in the afternoon; four of them didn’t have any connection to our congregation before the meeting. Three

    February 14, 2021 by fccadmin18
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  • Receiving Compassion

    This guided meditation is 15 minutes in length and incorporates your imagination and silence to explore a time you received compassion. It is a centering practice and begins with a

    April 10, 2020 by fccadmin18
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